About the Book:

As described by Sant Ji, the purpose of this book is to liberate man from the three-fold sufferings, namely:

1. Physical disease.
2. Mental disharmony.
3. Spiritual ignorance.

The presention is similar to Book 1 - in simple English and easy to the eye fonts.

Every analogy and assertion is backed by quotes from Gurbani - all explained in a simple easy to understand style.

Sant Ji had always emphasised on "CONTEMPLATION" and the contents inevitably lead the reader towards self examination.

It also highlights repeatedly the most important endeavour required of us - NAAM JAPNA (ie. the practical aspect).

Quotations from the Book:

Upon waking up early in the morning and opening our eyes, we should repeat "Dhan Sri Guru Granth Sahib Ji" five times, before proceeding to perform anything else. This will ensure that we will always be in correct frequency with Guru Ji, similar to a bulb connected to the powerline. Our centre or powerhouse is the Lord.

There are lakhs (hundreds of thousands) of people who believe in living Gurus whereas Sri Guru Gobind Singh Sahib Ji's last words to his Khalsa were, that, 'Sri Guru Granth Sahib Ji is your living Guru now'. This is the same Jyot (or light) that was in the 10 Gurus. Shabad is the Guru. Sad to say, there are very few people now who have real faith in Sri Guru Granth Sahib Ji as their eternal Guru.

In life, there are two things which one would be wise to remember : one is the theory and the other is the practise. For example : an engineer may know everything theoretically about engineering, but, as long as he is incapable of carrying out construction work practically, so long he would be unsuccessful in his work. Therefore the principles of theory must be followed by principles of practise.